My thoughts on aging seem to have increased in direct proportion to my advancing age. Now in my fifties it’s pretty much a daily thought. Prior to this, I was too damn busy to notice: growing up, going to school, being a kid, a teenager, a young adult and then later, raising a family, working full-time, etc. It was all I could do to keep up with the proverbial rat race!
The average lifespan for a white female living in the United States is 81. So, if I’m lucky enough to live that long, I’m already 15 years beyond the halfway point. Why didn’t I realize that when I turned 40, and could have begun some “preventative maintenance?
Apparently, I wasn’t paying attention…yet.
The years teach much which the days never knew. ~ Ralph Waldo Emerson
Gone are the days when I never thought about growing older. Now those thoughts happen quite often, thanks to various reminders:
- Creaky knees
- Looking in the mirror
- Stiff legs upon rising in the morning
- Increasing “senior moments”
- Looking in the mirror
- Gray hair
- Adult children
- Wrinkles
- Menopot
- Looking in the mirror
- My peer group in the obituary
How old would you be if you didn’t know how old you were? ~ Satchel Paige
Despite all these physical signs of aging, I can honestly say that I don’t feel 50-something. Heck, I don’t feel 3o or 40-something. I’m still somewhere back in my twenties when I first “came of age.” That was when I gained the right to vote and drink, after dropping out of college and taking a full-time job, and before marriage and children.
Coming of age in the 70s lead me to a more liberal, open mind. I wanted to learn about other people and cultures, minus the prejudices and stereotypes that I grew up with. I believed in education, protecting the environment, the free exchange of ideas, and the collective good. Almost 40 years later I still believe in all these things. Why, I haven’t changed much at all!
I forget my age. I want to join in the social gatherings of my children, but then remind myself that when I was their age, I didn’t want to party with my parents. I feel like a twenty-something, trapped in a fifty-something body….sometimes.
Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. ~Samuel Ullman
There are definitely times when I show my age:
- Driving within the speed limit
- Struggling with technology
- Making small talk with strangers
- Saying hello to people I walk past
- Reminiscing about manual typewriters vs copy & paste
- Complaining about too many usernames & passwords to remember
I believe the art of staying young is to exercise one’s mind and body, eating healthy and avoiding the vices. Keeping up with world and current events and to never stop learning. Remembering the passion of our youth and doing whatever it takes to keep that alive. Growing in all ways possible, each and everyday. That’s what I’m trying to do. Trying… meaning that I enjoy a few drinks, an occasional greasy cheeseburger, and driving over the speed limit…but only when I’m running late!
Aging can be a bit bewildering, but it sounds as if you’re getting a handle on it! And I believe a sense of humor helps, too! Great post, thank you.
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Thanks for the kind words. Muddling is a great way to describe this process! Somehow we managed puberty, so I guess we’ll figure this out as well! 🙂
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A lovely look at aging and staying young. Exercising mind and body is is surely important.
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Thank you…Feeling inspired each day is another way to stay fit and healthy!
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You are right. I think it is one of the best ways.
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That is how we have to look on aging…
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Keeping it positive with a side of humor! Thanks for your comment! 🙂
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amen to that
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Lovely Post! I love the quote by Samuel Ullman. Very apt!
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Yes, I agree! Thank you for commenting.
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