Followers & Likers: You Rock!

100 followers

The body is a house of many windows: there we all sit, showing ourselves and crying on the passers-by to come and love us. ~ Robert Louis Stevenson


So, I showed myself and they came…125 so far. While I didn’t exactly cry on anyone, I was hoping that a few people out there would “love”me. Love, meaning pause long enough to read a post and connect (on some level) with my words and/or photos.

My blogging history is relatively short; I posted once in January and twice in March of 2015. I began regular blogging this past November. My purpose was two-fold: establish an on-line presence (very important in today’s job market) and to get my thoughts & feelings out of my head & heart. They can drive a person crazy and make you feel like you might explode from all the emotions!

A lot has occurred in these last few years and blogging is very therapeutic…all at a great price. While I was working full-time and finishing a college degree, my dad began to fall…a lot. After much doctoring and tests it was determined that he had dementia. This lead to a slow and heartbreaking decline that eventually landed him in a nursing home. He lasted nine months and passed away peacefully last March. I’m going to get around to writing more about those events; I’ve only written a couple so far:  Band Aids and Grown up Band Aids. These were some of my very first posts. 

There have been other changes as well.

  • I moved to Florida and joined my son, daughter-in-law, and daughter.
  • I left the comfort & familiarity of my little apartment.
  • I left my job of 18 years to pursue a new and better career.
  • I left my SO (significant other) to hopefully figure out his own issues; we’re doing a long distance relationship and taking it one day at a time.
  • I left my son, as well as my mom, brother & sister-in-law, and a sister.

These changes weren’t easy, but they were necessary. I’m still trying to figure out where I’m headed and what my purpose is now. For many years that purpose was clear, but not so much anymore. Change is a part of life and necessary for growth. I published a quote yesterday from Viktor Frankl that spoke to my own situation. I have lots of things that I want to do and experience. Right now I’m feeling a bit lost because I’m not yet working and I don’t have a place of my own. But, I’ll find my way; I always do.

Thank youI guess that’s what makes followers & likes so important; you know somebody is listening and affirming what you’re feeling. Like a good friend who drops in or calls unexpectedly, just when we need it most. Of course, we don’t have time to read or comment on every post, but it’s truly comforting to know you folks stop by once in awhile to listen or take a look.

So, thanks to all of my “followers and likers.” I’m glad I can share bits & pieces of my life with you through my blog and look forward to reading, learning and laughing more with you through yours!

Items of Interest

I started this Items of Interest post because I wanted to share interesting stories I found on the web, as well as feature a regular post that followed a specific theme. I only did it a couple of times and then quit. It takes some time to put it together and I felt my time would be better spent writing about me and my life (I hope that doesn’t seem as conceited as it sounds!)

Then I got my year in review statistics from WordPress and found that my most popular post was an Items of Interest piece. So, I’m going to continue it for awhile and see what happens. I will pay more attention to the Stats information as I go along. This was my first year blogging and there’s so much to learn! 

Regarding Items of Interest, I want to stay away from the bad news stories that tend to make up so much of what we read. I use Pocket to save the stories that I think are infomative, funny, unique, etc. and put about 5 -6 of these into one post. If I have any thoughts or opinions on the individual story I’ll include those as well and always welcome your feedback!

Here are some items I put together for this week:

 

Even though Christmas is over, I wanted to make sure you didn’t miss this adorable and creative story from Allen Lawrence over at The Dad Blog:

Elf on the Shelf

Dad Turns Baby Into “Elf On the Shelf”

 

A new year is always a great time to clear our and organize cupboards, closets, and iPhone photos – article from MSN.com:

iPhone Photos

How To Clean Up Your Messy iPhone Photo Library

While you’re busy clearing out the clutter for the new year, be sure to clear out the negativity and focus on ways to bring more positivity to your life – article from The Muse:

positivity

57 Small Changes to Improve Your Life

 

 

While we love and depend our electronic devices, here’s a danger I wasn’t aware of – article from The New York Times and photo by Tim Lahan:

iHunch

Fighting the iHunch

I lost my Dad to dementia in March of 2015 and as a Baby Boomer with a possible predisposition to Alzheimers, I’m interested in hearing about the latest research – story from NPR’s Morning Edition:

Brain scan Alzheimers

Lack of Deep Sleep May Set the Stage for Alzheimers

When considering a bedtime snack consider these foods that promote better quality sleep – from Cleveland Clinic:

Sleeping

Five Foods That Help You Sleep

 

 

 Thanks for stopping by…Enjoy your weekend

Grown up Band-Aids

You know you’re in denial when your adult children have to set you straight.

“Grandma can’t take care of Grandpa anymore; the situation is out of control and it’s not going to get better.” They saw what my siblings and I didn’t want to admit. As we struggled with what to do next, Dad fell again. My mom called me as I was getting ready for work and said she couldn’t get him up by herself. I knew the time had come to move Dad into a nursing home. We all knew.

Later, I watched the EMT guys wheel Dad out of his front door for the last time. The realization that he was never coming back didn’t hit me until weeks later.

He spent another few days in the hospital and we went through the motions of “placing” him permanently in a local nursing home. The thing I remember most about this period was the surreal feeling it gave me. I had entered a new phase in my life; I was switching places with my parents. They had always been my caretakers and now they needed to be taken care of.

Knowing that something is the right thing to do doesn’t mean it’s easy.

I wanted my dad to have in-home care, even though he didn’t recognize it as home anymore. I wanted to have private duty nurses take care of him, but resources for that weren’t available. My mother had done her best and my siblings and I worked full-time. There were no other alternatives. Because of the cognitive impairment, Dad wouldn’t use a walker or ask for help, and fell every time he tried to walk. He was up multiple times during the night and tried to leave the house. It was obvious that he needed around-the-clock care.

The nursing home that we placed Dad in is just down the road from my apartment building. I drive by it on my short commute to work. In those first few months I cried every time I passed by. He had been a goer and a doer his entire life, which I believe is why he always wanted to get up from his wheelchair. He felt the need to go somewhere or do something, but couldn’t remember what. We watched his world shrink and, as it grew smaller, our hearts grew heavier. We visited 3 to 4 times a week and it was always difficult. Some visits were better than others, depending on Dad’s mood. We learned about “sun-down” syndrome and that he was more likely to be agitated in the early evenings. There were some pretty rough days where he demanded to leave and would swear and get mean. Then there were times when he was like his old self; rolling his eyes at the other residents and telling funny stories about them. During these fleeting moments I had my Dad back, and they remain in memory like momentary bursts of sunlight in those dark days.

He only lasted nine months. Despite being placed there for his own safety, he fell 66 documented times. Because the law won’t allow restraints of any type, my father didn’t stand a chance. There were only two staff in charge of 15 patients. He suffered more bruises, lacerations, contusions, etc. in those last months, than he had in his whole previous life. He made two trips to the hospital for x-rays. Amazingly, he never broke a bone. The guilt I felt for the pain that he suffered was unbearable. I didn’t realize how sick it was making me until he died.

I’ll always remember the last day I spent with him, five days before he passed. I took potato soup from my mom and a picture book I made for him. He ate the soup, with difficulty, but with appetite. It was his last meal. The strange thing about that day was he never spoke. We looked at the pictures together and I prompted him with questions, but got no verbal responses. They put Dad to bed that night and by morning he had become unresponsive. The staff advised us that this was most likely his final decline. I had so many mixed emotions, but prayed that he wouldn’t suffer or linger too long. I didn’t want him to go, but considering how the disease had changed his life, I didn’t want him to stay.

I was incredibly thankful to be with him when he died. I hugged and kissed him and stroked his head, just like I always did. He was an affectionate man and passed that on to me. He had lost so much in the way of memory and cognition that I felt touch was the last means of communication we had. I hoped that on some level he sensed I was there and that he wasn’t afraid. As his breathing slowed, I put my face next to his and whispered that I loved him and thanked him for being a wonderful dad. I told him his brother and parents were waiting and to look for them. I told him I’d see him later. Lastly, I assured him that he would never fall again; that freedom was only moments away. We wouldn’t need the grown up Band-Aids anymore, because the true healing was about to begin.